For example:
THIS is what I should be eating right now, or at least that's what my brain is telling me... YOU NEED CHOCOLATE CAKE, YOU NEEEEEED IT.
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THIS is what I am eating right now... What is wrong with the world?
What do you crave when you need "comfort food"?
And if you don't crave anything, I might slap you.
(My husband doesn't eat when he's feeling down...if only that were my lot in life.)
I think I have to help you start a secret stash of chocolate (say chocolate in Spanish, it sounds sneakier).
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